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Beef Up Challenge

Beef Up 12 Week Challenge

The Beef Up Challenge is the ultimate challenge for building lean muscle mass with awesome workouts targeting fast muscle growth along with a daily muscle building meal plan to follow step by step!

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Weight Loss Challenge

10 In 10 Weight Loss Challenge

Lose 10 Kilos In 10 Weeks! Take back control of your body and your health with the '10 In 10' Weight Loss Challenge! Discover what foods to eat when to maximise fat burning, and follow along with expert-led workouts to burn even more fat faster!

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Dad Bod Challenge

Dad Bod 12 Week Challenge

The Ditch Your Dad Bod 12 Week Challenge will get you moving by focusing on fat burning exercises to minimise your exercise time and maximise your results. Get a daily meal plan so you know exactly what to eat when to stay on track! You're just 12 weeks away from a new body!

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