Category: Shoulder Exercises

Dumbbell Press

How To Do Dumbbell Press Dumbbell Press Exercise Dumbbell Press is an excellent exercise that...

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Overhead Lunges

How To Do Overhead Lunges Overhead Lunges Exercise Overhead Lunges is a variation of the regular...

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Overhead Squat

How To Do Overhead Squat Overhead Squat Exercise Overhead Squat is a challenging but effective...

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Press

How To Do Press (Shoulder Press) Press Exercise Press is a great exercise to build the shoulders....

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Face Pulls

How To Do Face Pulls Face Pull is an excellent exercise for isolating the posterior muscles in the...

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Car Drivers

How To Do Car Drivers (1:18 Min Video) Car Drivers is a unique exercise that targets the front...

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Cuban Press

How To Do Cuban Press Cuban Press is a unique exercise in that it develops the shoulders and works...

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Bradford Press

How To Do Bradford Press Bradford Press is a unique compound exercise that uses two versions of...

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