‘Beef Up’ 12 Week Challenge Is For You If You Want To…
- Get Lean And Build Muscle
- Bulk Up… Even If You’ve Struggled In The Past
- Stop Feeling Self-Conscious About Being Skinny
- Feel Strong Mentally And Physically
- Get More Attention From Girls
- Challenge Yourself And Go To The Next Level!
The Beef Up Challenge Shows You…
- How To Build Muscle With The RIGHT Exercises
- Which Foods To Eat And When For Maximum Muscle Building Fuel
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And a WHOLE Lot More!
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We’re with you, let’s do it!
- A Gym! - Or Workout at Home if you have the right equipment - Water to stay hydrated - Towel to use on equipment