Healthy Green Lemonade Juice for Luminous Skin!
This green juice takes old-school lemonade to the next level, health-wise!
Packed with vitamins and minerals and a refreshing apple flavour, this clean-tasting juice is a great any time drink.
Lemon juice is a fantastic addition to your diet with high levels of vitamin C and naturally antiseptic properties to help you fight off illnesses.
Drinking lemon juice has also been shown to reduce cholesterol, relieve indigestion, reduce stress, help with weight loss and detoxify for glowing skin.
But it doesn’t just stop there, this green lemonade juice also contains cucumber which is a great source of silicon for improved skin health and vitamin A and copper from the apple for bright and tight skin.
Kale is rich in vitamins E and K which help to rid the body of free radicals which cause premature aging.
Spinach and kale have also been shown to reduce the risk of developing certain cancers as well as supporting a healthy immune system.
In addition to this, spinach reduces inflammation and gives you a good dose of iron for healthy red blood cells.
Use sparkling water in place of normal water for a true lemonade juice with that refreshing, fizzy sensation!
Sugar Free – No
Gluten Free – Yes
Dairy Free – Yes
Grain Free – Yes
Protein – Low
Carbs – High
Fats – Low
Green Lemonade Juice
1 green apple
½ cup cucumber, chopped
½ cup fresh spinach
½ cup kale
1 lemon, peeled
1 cup water, chilled
Makes 1 serving
Process all ingredients in a juicer.