Dmitri Simons – Exercises.com.au Head Trainer & Spokesmodel

Dmitri Simons

Dmitri Simons – Head Trainer

Dmitri was born in Papua New Guinea and has traveled the globe extensively, living in Holland and Australia.

His interest in health and fitness developed early in his life starting with Judo at 5.

After developing a friendship with a local quadriplegic found him pushing a wheely bike around a hilly neighbourhood, he fast became a quality runner and won numerous school sporting awards for a range of different sports at a school and regional level.

Dmitri suffered weight gain issues in early adolescence. Sport continued to be a positive and rewarding interest for Dmitri, and in his early teens he returned to his sporting best in team and field sports.

Dmitri has remained committed to many sporting interests throughout his life and has participated in a wide range of individual and team sports at local, state, national and international levels.

Parallel to his interest in nutrition, Dmitri participated in running, martial arts and weightlifting until he decided to have a go at triathlons in 2008.

He went on to compete in multiple World championships and his best result saw him achieve 4th in the world at age 42.

Dmitri Simons

Dmitri completes in various Australian and International Triathlons

Dmitri has achieved a wide range of qualifications in the field of health, fitness and nutrition, which collectively classifies him as a holistic health and fitness expert.

He has been offering fitness-training packages for the last 15 years and coaches many elite athletes as well as training adults of all ages and levels of fitness.

Dmitri has a solid understanding of what it takes to commit to regular exercising and eating healthy foods while balancing life commitments.

Dmitri’s Qualifications:

  • Certificate 4 Master Personal Trainer
  • Certificate 4 Sports Coaching – Martial Arts Instruction
  • Certificate Sports Nutrition
  • Level 1 TA National Triathlon Coaching
  • Qualified Chef Since 1993